Saturday, March 13, 2010

Orange Love

Something I really need to do more of on this blog is to share some of the ways to improve my health over the past few years. One of which is how I changed my diet. Of cause, this change was initiated by me getting kicked in the ass by lots of sickness! But what is important is that I am in a better place and am treating my body better.

One of the things I have found that makes me feel all kinds of good are mandarin oranges. I try to keep myself hydrated (which is so important during the hot-dry season) but sometimes I just get tired of the taste of water, or should I say lack thereof!

What I learned is that oranges (or generally, citrus fruits) help your body absorb all the water you drink better than water alone. They also help your liver do its job which is to get rid of toxins. Not to mention lots of Vitamin C.

I get many headaches most of the time from the hot weather. Before I go running for water, I try some oranges. Most of the time I find that it gets rid of my headache. If for nothing else oranges taste great and give you a good source of Vit C!

Anyone else love the orange?


HenRy LeE ® said...

i had a lot of mandarin oranges during CNY... now fasting from it... haha

Nikel Khor said...

i love orange too..

from Nikel Khor

Mr X said...

i love orange three..

Anonymous said...

You must have seen Ranbir Kapoor’s wonderful chemistry with Katrina Kaif in Ajab Prem Ki Ghajab Kahani.

Katrina is really exited to romance Ranbir, obviously in reel life. Katrina is really eager to be a part of Ashtvinayak’s next film that casts Ranbir.

However she is well known to this fact that her looks as well as accent can not relate

[url=]Kats can’t hold anymore to romance Ranbir Kapoor[/url]

[url=]Bollywood News[/url]

Matt said...

i love it too, one of my favorites fruit besides grapes :)

w3ndee said...

that;s why I love orange so much :)))

kenwooi said...

oranges are nice.. but its not my favourite fruit =P

CL Lee said...

Well, what I can say about orange?

Forget about comments on the fruit. What I wanted to say is about your post.

Two word for you: No Comment! Not to say your post is bad. It's just that it's too good, until I am speechless.

Keep it up, my friend. You are the BEST!

noor afzan said...

i love it..

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